Wednesday, November 18, 2015
In Which America is Addressed
In Which I Discuss My Untreated Depression
- Feelings of sadness, emptiness or unhappiness. Check. That's constant. It's just... dude, what is there in the world that could satisfy the holes in my heart? Really? Everything changes, shifts, slides out of reach. There is nothing fulfilling on this planet. I really would like to shift planes, please.
- Angry outbursts, irritability or frustration, even over small matters. I do get frustrated now, sadly often, and I say things like, "I used to be so patient and kind..." I've just had enough.
- Loss of interest or pleasure in normal activities, such as sex. When I can't even summon the energy to reach for the game controller to turn on the Xbox, that's pretty bad.
- Sleep disturbances, including insomnia or sleeping too much. This comes and goes. Most often it's just that I fall asleep suddenly. Lately I've been wondering if it's a deeper part of my mind burning off stuff/fixing my energy/realigning things. Yes, seriously.
- Tiredness and lack of energy, so that even small tasks take extra effort. Like getting out of bed to go to work, or taking a shower on a day off? Or turning on a computer/TV/game system? Mmm. Check.
- Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people. Check.
- Anxiety, agitation or restlessness — for example, excessive worrying, pacing, hand-wringing or an inability to sit still. Mental rather than physical, often getting wrapped up in my thoughts so completely I don't realize hours have gone by.
- Slowed thinking, speaking or body movements. Yeah.
- Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that are not your responsibility. Not so much that I'm worthless, but that nothing I could do could ever matter/make any difference. So what's the use in anything?
- Trouble thinking, concentrating, making decisions and remembering things. My memory has really been depleted.
- Frequent thoughts of death, suicidal thoughts, suicide attempts or suicide. I don't think I'd ever commit suicide but that's mostly because I don't think it actually solves anything. It's a momentary respite. You still come back anyway, and I'd rather be getting completely out of the physical morass forever. I think about the life beyond the physical a lot, but there's no rush in getting there.
- Unexplained physical problems, such as back pain or headaches. Dread and nausea. Lots of that.
In Which There Is Self-Talk and Book Ramblins
Wednesday, June 17, 2015
In Which Mercury Goes Retrograde
And when you miss the sound of their laughter, think of it as a blessing that the only copy of the video they sent of them making fun of you for missing the sound of their voice was on the hard drive that crashed so you can't torture yourself about them anymore, ever again.
Wednesday, December 10, 2014
In Which I Remember How I Used to Be
I had a sort of dream last night in which I was having a conversation, but it was more that the other person was asking questions and I was answering them.
In it, I figured out that I was still in pain from my first relationship not because I miss the person, but because I loved freely. No holding back, no reservations. An unfettered heart.
I felt that feeling once after all the hurt and whatnot of that first relationship. It was three days I spent in this elevated state of perception, the three most glorious days of this entire lifetime that showed me how else we could live. I loved all, because it was all God, or whatever you want to call it.
It was me with a shining sun for a heart, beaming. It was the most myself I could ever be, and I wanted to stay that way. It was also right when my partner was returning from his study abroad, and I was afraid he wouldn't be able to accept me in this state, so I lost it.
And for a moment, last night, in a dreamy in-between, the sun was my heart again. I actually have a great deal of love--scratch that--I am a great deal of love, and I don't need a specific outlet for it.
I tend to shut myself off and look away because people are so demanding of my energy and I feel like I don't have anything left to give, but it's still there. I'm still alive inside. There is still at least a spark. There is still a light to hold against the darkness.
Tuesday, November 18, 2014
In Which I Blather Excessively
I have been undergoing what some might call a crisis of faith for a couple years now. I used to be nearly obsessive about the nature of reality, about seeing everything beneath the physical, about finding God within me.
I read a Course in Miracles cover to cover; nonduality dressed in Christian terminology--it changed the way in which I thought about the world. It stripped away the insistence that I am here for something special. It destroyed the me I always wanted to believe I was.
But now I'm empty. Everything is empty. The world is an empty masquerade. There is no joy to be had; there are few people who reach me. There is also no reason to do anything.
I switched on autopilot. I am sleepwalking. I crave distraction and don't even spin my wheels in attempt to escape the rut I'm in. Why bother? There's nothing out there for me.
Some insist I need a relationship to cheer me up. What then? What would I do with a relationship except use it to dull the intensity of my isolation? What can it be besides another distraction? What are any relationships besides attempts at being special?
The want for specialness is still there, but I feel I am far too tolerant of mental noise, of permissiveness for useless things, and when the thoughts come, I talk myself out of them. I don't try to talk myself out of them; I ruthlessly excise them. I am not terribly kind to myself.
And that's all there is to it. I have no solutions. I see no way out. I'm stuck.
Friday, August 1, 2014
In Which... Aw Hell, I'll Figure it Out
I read something rather quotable in a Cracked.com article the other day, about how people tend to seek external validation rather than personal growth.
It struck me because I'm pretty sure I'm backsliding; at the very least, I am not evolving in the direction I wish to be.
Until very recently--okay, I'll be honest--I really wanted life as I know it to dramatically shift at the end of 2012. I knew it was too much to hope for, but all the logistics in the world did not keep me from hoping and hoping. When nothing happened at all, at least in the visible world, there was nothing left for me to hope for (perhaps I simply have unreasonable expectations).
See, I don't really want to live in this world. And I am so dissatisfied that absolutely nothing seems to matter. The feeling of fatedness has vanished. There is no longer meaning awaiting me, no messages from higher selves, nothing but the bleak monotony of an illusionary world that will slip and fade into the nothing from which it came.
Science affords much of the greatest awe I have experienced in recent years, but I don't really believe our universe is real. Holographic, perhaps, even hallucinatory. But real? I don't sense it.
Perhaps I should simply face my worst fear by submerging myself into it: becoming a hopeless, dreamless, self-medicating, self-absorbed muggle for whom all the lights have gone out.
At least then there will be no direction left to go but out. At least then the delusions of my own grandeur will wash away, leaving the grasping desire to-be-recognized-for-how-very-special-I-am exposed to be scoured away by the elements.
Perhaps then I would be able to surrender the delusional mind that insists it has good ideas about what I am and what I should be doing/thinking/feeling. I know it's mistaken. I know it has no more clue about my identity than a goldfish has about its own. Yet I value it undeservedly, identify with it, believe it to be Me.
If we are not our minds, what are we? I ask, because I'm sure there is an answer. I'm also sure the answer will never come in words or thoughts, but those are the only places I find myself looking.
In Flatland, a 2D polygon encounters a 3D sphere and is brought up into 3D. Upon his return, he is seen as a madman and tries to remember what direction he had gone in. Not North, East, West, or South, but Up.
Maybe I just need to find my Up.